SATURDAY JANUARY 14

11 AM – STRESS FIGHTING FOODS presented by Natural Grocers

12 PM – TOP 10 FITNESS MYTHS: BUSTED presented by Spokane Club

 1 PM –  BODY IMAGE + HOW TO BE-YOU-TIFUL presented by Chloé Dee of Nutritional Gangster

 2 PM – WHOLE FOOD NUTRITION AND DISEASE presented by Pantry Fuel

 3 PM –  GENETICS FOR THE SENSITIVES presented by Terri Turner, DO

 4 PM – GO WITH YOUR GUT – STRESS, HORMONES & EMOTIONS present by Simplholistic

SUNDAY JANUARY 15

11 AM – OPTIMIZING YOUR NUTRITION –  USING GRASS FED MEATS presented by Ramstead Ranch

12 PM – TOP 10 FITNESS MYTHS: BUSTED presented by Spokane Club

 1 PM – THE ART OF NUT MILKING – LEARN HOW TO MILK YOUR NUTS! presented by Chloé Dee of Nutritional Gangster

 2 PM – FAMILY NUTRITION – TAKE CONTROL OF FAMILY EATING HABITS presented by Strong Nutrition